Top 5 Saving Graces of Whole30

  1. Ghee. Oh that sweet, sweet, it’s almost butter – but magically without the dairy – goodness.
  2. Avocado. Guacamole on carrots? Tomatoes? Burgers? Chicken? A spoon? Yes, please!
  3. Potatoes. Red ones, white ones, sweet ones, small ones, big ones, if it’s a tuber, it’s allowed. No stinky ketosis (anyone remember that from Atkins?)
  4. Tea. A caffeine source I can drink without copious amounts of sweetener and creamer, aka, God’s gift to my mornings, afternoons, evenings…
  5. Mayo. Whole30 Mayo, to be specific. Use NomNom Paleo’s recipe. Heavenly, homemade mayo that can transform into a variety of sauces and dips and reinvigorate that chicken! 


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